New Zealand South Island Travel Guide: Including the “Can’t Miss & Must Do” Places!

During my husband & I’s New Zealand Road Trip, we spent 2 weeks in the South Island and 1.5 weeks in the North Island. We fell completely in love with this country as it is our #2 favorite place in the whole world!  Every corner you turn is something new and completely breathtaking.  This is […]

Read More
Advertisements

Things to Know Before You Travel to India

ia is the seventh largest country in the world, and is unlike any other. It truly is an exciting place to be where twenty religious streams flow together and any visit to India will be immersed in spirituality. It’s diversity, history, religions, population and rapid growth to a modernized society leaves it culturally colorful.

Read More

Private Nutrition & Exercise Therapy

Food is a wonderful thing, and also, a sensitive subject. The world today is lost in, and consumed with, conflicting nutrition information, pseudo-science, new fads, trendy superfoods, and supplements. It’s easy to feel confused about how to live a balanced, healthy lifestyle. However, I believe that you possess the power to become your own nutritionist, and I am here to lead you along the way.

Read More

The Best Things To Do in Bangkok, Thailand

Bangkok is currently the most travelled to city in the world, and for good reason! The street food is the best in the world, it’s home to the largest weekend market in the world, and is in a great location with the Chao Phraya River running through it adding some charm.  There is a lot […]

Read More

Travel Guide to Mandalay, Myanmar

Mandalay is the second-largest city in Myanmar and is considered the center of Burmese culture. You’ll find many unique pagodas here and can enjoy views from U-Bein Bridge and Mandalay Hill.  Set aside 2 or 3 days to experience everything this city has to offer. Things to Do Mandalay Hill This 790 feet high hill […]

Read More

Must See Places in India

India is extremely diverse & each place you travel to is going to be very different. From the Himalayan Range in the North to the desert in the West to the tropical waterways of the South you’re going to see breathtaking views, taste some fabulous food, and meet some incredible people. Here are the places […]

Read More

The Essential Backpacker Packing List for Southeast Asia

Hi! I’m so excited you’re here, and even more excited for you because it means you’re likely getting ready for a fun trip! Soo..first things first, this backpacking list is created for Southeast Asia, but would work for other places around the world! You’d just want to adjust a few things depending on the weather. […]

Read More

A Registered Dietitian’s View on Macro Counting & Reasons Why Macro Counting Might Not Be a Good Idea

This post has been long waited for. I’ve had many requests for my opinion on this topic, but truthfully it’s taken me a while to write because I wanted to find the best words to clearly explain my feelings. Before I start, please keep in mind that these words are strictly my opinion that has […]

Read More

Fast & Easy Homemade Raspberry Swirl Ice Cream: No Churn Needed!

This Fast & Easy Raspberry Homemade Ice Cream is the perfect, refreshing summer dessert.  It’s smooth, creamy and packed with delicious freeze-dried raspberries. This recipe really is the epitome of summer desserts. It’s cold, fresh, creamy…does it get any better? YES—actually it does! This recipe uses minimal ingredients and equipment. All you need is: A bread loaf pan (for […]

Read More

Cilantro Lentil Hummus

This Cilantro Lentil Hummus is made with lemon, coriander, cumin, and fresh cilantro adding the perfect Hispanic flare.  It makes a delicious snack to take to work or school, and would be a great healthy recipe to make for a Super Bowl party or potluck.   Like traditional chickpea hummus it has sesame tahini, olive oil […]

Read More